Join me on Zoom for this special Thanksgiving class!

This class will have a gratitude theme and will focus on poses that help to promote digestion and getting the body ready for your holiday feast!

This class is slow, gentle and suitable for all levels.

You will need:

- 1 tennis ball

- 1-2 blankets or towels

- 1-2 yoga blocks

Register Here: https://us02web.zoom.us/meeting/register/tZYldO2vpjMpE9VC1tlr88Wj-kz03LQi9dBN

Passcode: 250928

Please consider making a donation to help these classes continue. Donations of any amount can be sent to dbyoga@gmail.com through Venmo or Zelle. You can also make a donation at dbyoga.com

Thank you!