Join me in collaboration with Melissa DeCourcy Coaching for this much needed weekend getaway!
WHERE:
Lake Murray Lodge in Ardmore, Oklahoma. It's a 1.5 hour drive North of Dallas. It is a gorgeous lodge right on the lake and has secluded cabins available on property. There's a lakefront restaurant, putt putt golf, boating, hiking, and horseback riding right on property!
WHAT’S INCLUDED:
Welcome Friday night Mediterranean dinner.
Daily yoga classes (all-level, focusing on alignment, power & restoration) , an Ayurveda workshop, a chakra class, sunrise/sunset meditations, and a functional bodywork training class! Classes will be held outside in the woods, by the lake, and in the covered banquet hall.
PAYMENT?
Two payments: One to Lake Murray Lodge for your room and one to Melissa for the yoga events portion. The hotel is refundable if you cancel within 5 days of arrival. They require you to pay 1 night up front and the 2nd night on arrival.
For Melissa, the rate is $199 for the weekend. You can venmo @melissa-decourcy or PayPal: melissa@melissadecourcycoaching.com . Zelle, ApplePay, GooglePay also accepted. If you'd like to pay by credit card, call melissa at 214-207-4190, there is a 5% fee. Yoga payment is non-refundable.
LEARN MORE
https://citylineyoga.com/yoga-retreat-nov-13-15