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Wear for craziest Xmas sweater and enjoy this community class that will focus on de-stressing for the holidays!
Each participant will receive a special gift at this FREE community class.
Join me for this FREE community yoga class! Tennis Ball Massage Day!
Take a romantic sensory journey with your partner through touch, laughter, balance, love songs, massage, food and champagne!
Join me for this FREE community class focusing on gratitude.
Join me for this FREE community yoga class! Tennis Ball Massage Day!
Join us on the patio at Whole Foods Cityline in Richardson for an all-level slow stretch class. Unwind from the workday and leave feeling refreshed and restored!
Join us on the patio at Whole Foods Cityline in Richardson for an all-level slow stretch class. Unwind from the workday and leave feeling refreshed and restored!
Join us on the patio at Whole Foods Cityline in Richardson for an all-level slow stretch class. Unwind from the workday and leave feeling refreshed and restored!
Take a romantic sensory journey with your partner through touch, laughter, balance, love songs, massage, food and champagne!
We are so happy to bring back the db Yoga Retreat in the little beach town that started it all! Incredible fresh, local food. One main road with rainforest on one side and the beach on the other. Awesome nightlife and the friendliest people!
This trip will change your life... it changed ours!
Enjoy a fun, all-level yoga class at this outdoor community event!
I’ll be one of the teachers at this local day retreat in Richardson, TX. Come breathe and relax!
In person classes are back! Held in Plano, TX and donation based.
In person classes are back! Held in Plano, TX and donation based.
Take a romantic sensory journey with your partner through touch, laughter, balance, love songs, massage, food and champagne!
Every Thursday evening! Enjoy a fun, all-level yoga class at this outdoor community event followed by a picnic happy hour!
Join me every Wednesday afternoon for this in person and live streamed class!
De-stress from the holidays (and the year!) with this slow and stretchy class!
Holiday cheer, playful partner yoga, and a complimentary drink! Woo hoo!
Promoting full body strength and a fresh blood supply to the brain... supported headstand can create a sense of clarity and can alleviate sinus congestion, fatigue, and stress.
Get your belly and your mind ready for the Thanksgiving holiday with this special Zoom class focusing on digestion and gratitude!
One of my favorite poses to stretch shoulders and neck and twist the spine. Free on Zoom!
Enjoy a fun, all-level yoga class at this outdoor community event followed by happy hour!
Roll out and massage away tension, knots, and stress with this special 30 minute pop-up class!
Join me in person for some fun pop-up classes! Each with a different theme.
Get ready to glow in the dark with this fun, all-level outdoor community yoga event! Also LIVE on Zoom!
Due to the current pandemic, my classes have moved online pop-up style! Subscribe on YouTube to join in!
Bring your best pal to this non-romantic class followed by wine and nibbles!
